![Intermittent Fasting 16/8: The 16:8 Method Step By Step To Lose Weight Eat Healthy And Feel Better Following This Lifestyle: Includes 25 Delicious Recipes Meal Plan For 4 Weeks](https://thriller.nicksucre.com/small-image/method-step-by-step-to-lose-weight-eat-healthy-and-feel-better-following-this.jpeg)
Method Step By Step To Lose Weight Eat Healthy And Feel Better Following This
Losing weight and getting healthy can seem like a daunting task, but it doesn't have to be. By following a few simple steps, you can make lasting changes to your diet and lifestyle that will help you reach your goals. 1. Set Realistic...
![Rick Nelson profile picture](https://thriller.nicksucre.com/author/rick-nelson.jpg)